Should you visit a chiropractor for frequent stress, headache, and lower back pain? If you have taken lots of painkillers and the pain is not going away, you are not alone. An estimated 86% of Americans experience chronic pain sufficient to see a chiropractor at some point in their life. Yet, regardless of how popular it is, the exact cause of back pain is typically unclear. And one, effective treatment for lower back pain is unknown. Visiting an experienced chiropractor like us here at Morter Family Chiropractic may help you overcome some or all of your symptoms. Chiropractic treatment is one potential pain relief option, mainly if you are dealing with neck or back pain.
Here are the top benefits of chiropractic treatments for back pain, common spinal manipulations and adjustment methods, and the sessions you need to treat back pain completely.
How do Chiropractors Treat Back Pain?
If you experience lower back pain that lasts for over a few days, visit a chiropractor for an assessment. Routine chiropractic treatments typically focus on spinal alignment and manipulation to stimulate your body’s self-healing capacities and help in pain management.
Realignment of your spine helps to minimize pressure on your central nervous system. Lower back pain and migraines are the most common conditions that a chiropractor treats.
Your initial visit will be an evaluation, where you will be asked to describe your symptoms, and the chiropractor may request some x-rays to help them understand your condition better.
Together, you will develop a treatment plan to treat back pain. Here are some common treatment options chiropractors utilize to help you alleviate pain in your lower back:
- Soft Tissue Therapy: This is where your chiropractor uses forceful pressure on the main parts of your back to realign the spine and reduce back pain. This pressure might be abrupt or might be lower in force, and maybe delivered by hands or with the assistance of specially designed equipment.
- Manual Therapy: When one of your joints isn’t moving properly, your chiropractor may use this treatment procedure to assist regain motion within a joint. This can be attained through joint mobilization or manipulation.
- Self-Management /Exercise Therapy: Your chiropractor will offer simple exercises that you can perform at home to alleviate pain and prevent it from coming back.
Massage may be incorporated into your treatment strategy. Besides, your chiropractor may recommend a diet plan, nutritional supplements, cold and hot packs, and electrical stimulation.
Most Common Spinal Manipulation and Adjustment Methods
Have you ever wondered what your Chiropractor is doing? A chiropractic adjustment, also referred to as spinal manipulation, is a type of manual therapy to assist reduce pressure on your joints and enhance your spine’s range of motion.
The therapy is typically used to treat shoulder, neck, back, and migraines, but chiropractors utilize it to treat other small ailments as well.
There are over 100 types of spinal adjustment techniques applied by chiropractors today. Here is an overview of the most common spinal manipulation techniques:
- Gonstead Technique
This technique typically involves adjusting the pelvis or lower back pain as you lie on the chiropractor’s side. Chiropractors apply this hands-on technique to minimize pain, realign joints and alleviate stiffness.
- Direct Thrust Technique
Direct thrust technique, also called the diversified technique is one of the most popular and widely used spinal manipulation techniques. In this kind of chiropractic adjustment, your chiropractor utilizes their hands to apply a rapid impulse or thrust to align your spine. It involves taking part of your spine and rapidly moving it to one side.
- Spinal Mobilization
The objective of this procedure is almost similar to that of the direct thrust technique, to improve and restore joint function. However, unlike the diversified technique, spinal mobilization uses more stretching and gentle thrusts.
- Activator Technique
This technique uses a handheld instrument to deliver a gentle thrust into the vertebral segments of your spine or the extremities. This impulse feels like a slight thumping sensation, mainly when used to treat all ailments, from certain kinds of headaches to chiropractic care for lower back pain.
How many chiropractic sessions you need for back pain?
Do you want to know the number of chiropractic care for back pain sessions you require to feel better? Some patients with minor back pain can feel better after one treatment, with the right help on exercise and stretches. However, in some cases, some patients need more care and guidance.
Regardless of the kind of injury you have or trying to fix, the best course of determining the number of chiropractic sessions you need is with an initial consultation. During the first consultation, we will get to know your current physical condition and where you would like to be. We will give you a tentative back treatment plan during your initial consultation.
Top benefits of Chiropractic Care?
Chiropractic care for back pain and spinal manipulation is typically regarded as effective, safe treatments for acute back pain, sudden injuries that occur due to getting tackled or moving furniture, fibromyalgia, osteoarthritis, neck pain, and chiropractic treatment for pain sciatica, amongst others.
Let Morter Family Chiropractic Create a Custom Back Pain Treatment Plan for You
Many of the back pain treatment options we have discussed here will have variations based on the goal of the treatment and the patient in question. At Morter Family Chiropractic, we have helped thousands of patients alleviate back pains through customized treatment plans.
When you book an appointment with our experienced, compassionate, and experienced chiropractors, they will consider your medical history, health concerns, and goals before recommending a treatment plan.
Call us at (615) 900-3770 or book online to meet Dr. Josh Morter for a consultation today!